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Sunday, August 7, 2011

Route 146

From Guilford Green to Stony Creek.  At Sunset.  Great road.  In bib shorts.

(This is Lance Armstrong)

Date: 08/07/2011 7 PM

Type: Bike (Road bike)

Distance: 11.58 miles

Time: 0 hr 45 min 00 secs 

Average speed: 15.4 miles/hr

Route: guilford green to stony creek

Route link: http://www.logyourrun.com/showroute/JkfEQGwDJ2WIBZ

Wednesday, August 3, 2011

My Bike -- 2011 Trek Madone 3.1


I'm loving this bike. Beautiful to look at but understated. Very comfortable ride,
smooth shifting, excellent brakes. Clipless pedals make a big difference....



The specs:


Trek Madone 3.1

















Description

Colors
Gloss Black/White/Chi Red
Frameset

Frame
3 Series TCT Carbon
Fork
Bontrager Race, carbon legs, SpeedTrap compatible
Sizes
47, 50, 52, 54, 56, 58, 60, 62cm
Frame fit
H2
Wheels

Wheels
Alloy hubs, Bontrager Approved alloy rims
Tires
Bontrager R1, 700x23c
Drivetrain

Shifters
Shimano 105 STI, 10 speed
Front derailleur
Shimano 105
Rear derailleur
Shimano 105
Crank
SRAM Apex, 50/34 (compact)
Cassette
Shimano 105 11-28, 10 speed
Pedals
n/a
Components

Saddle
Bontrager Affinity 1, steel rails
Seatpost
Bontrager Carbon, 20mm offset
Handlebar
Bontrager Race VR-C, 31.8mm
Stem
Bontrager Race Lite, 7 degree, 31.8mm
Headset
1-1/8" integrated, semi-cartridge bearings
Brakeset
Tektro R540 brakes w/Shimano 105 STI levers
Accessories

Grips
Bontrager gel tape
Extras
Fender and rack mounts

Home to Surf Club


Via Bartlett Lane, Nortontown Road

Date: 08/03/2011 11 AM
Type: Bike (Road bike)
Distance: 8.65 miles
Time: 0 hr 34 min 44 secs
Average speed: 14.9 miles/hr

Monday, August 1, 2011

Ride number 2

Took the bike back to the shop, had them put on clipless pedals (shimano 520, not really a road pedal, but does the job here, and you can clip in from either side) and bought some road shoes (specialized road comp). The shoes were a lot more than I planned on spending, but I didn't want the guy to think I was cheap, and they really felt good, and looked okay (a big plus for a bike shoe). With the cleats on, its hard to walk and not look like a duck, but out on the road, they were great, and really make things easier and help you go better, especially climbing hills. I've been told that no one has ever switched to clipless and not fallen over at least once when coming to a stop and forgetting to unclip. So far I'm the exception.

I went out for a test drive and got a little lost, ended up going 8.25 miles, about half of it on a newly paved, twisting road, with no cars, a really good road I will use again. Plus the ride ends coming down route 80 from the East toward my house, which is a nice long hill about half mile long, a nice way to end.

Wore bike liners, with less padding, and shorts over. Wore a new bike shirt, mostly white, with a full zip front which comes in handy. I may need a new helmet, as the inexpensive Bell helmet I have is really hot.

Date: 08/01/2011 2 PM
Type: Bike (Road bike)
Distance: 8.26 miles
Time: 0 hr 38 min 00 secs
Average speed: 13 miles/hr
Route: bartlett drive
Route link: http://www.logyourrun.com/showroute/OPmVWSoSGuLLBU